internal feelings : ​ค้นหาหนังสือธรรมะ หน้า 1 / 1

…xternal feelings. By contrast, for the subtle human body, the feelings arise from within — they are internal feelings.

The Lord Buddha encourages monks to attain transcendental knowledge to rise above sensuality and eradicate False View. Achieving the First Absorption endows practitioners with joy, happiness, and focu

1. mindfulness of the body [kāyunupassanāsatipaṭṭhāna]: Continuously seeing and knowing the body in the body — that is to see and know the subtle inner bodies that lie hidden within our physical body:

This text delves into the four foundations of mindfulness (satipaṭṭhāna) in Buddhism. It teaches practitioners to continuously observe the body, feelings, the mind, and mental phenomena. 'Mindfulness

1) External Fools include non-Buddhists. They are determined to demolish Buddhism, whether they are of other religious affiliations or not. They typically try to cast aspersions upon Buddhist monks. W

The text discusses two types of fools in Buddhism: External Fools, who are non-Buddhists aiming to undermine the faith by misrepresenting its teachings, and Internal Fools, who are Buddhists lacking r

1) External Fools include non-Buddhists. They are determined to demolish Buddhism, whether they are of other religious affiliations or not. They typically try to cast aspersions upon Buddhist monks. W

In Buddhism, External Fools are non-Buddhists who seek to distort and undermine Buddhist teachings, casting aspersions on monks and creating confusion. Internal Fools, on the other hand, are Buddhists

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find th

Controlling your mind is key to finding serenity. Focusing on one thought can be challenging but is achievable with practice. As we strive for desires, we often find ourselves in a continuous loop of

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then brea

This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th

Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice

And for the one who has missed the objective entirely. he deserves nothing. And let him know that he is lucky to keep his job. And for those who have worked hard but caused more damage than good, they

This text discusses the essence of the Law of Kamma, urging parents to teach their children the importance of righteous actions. It emphasizes that while science is valuable, it cannot explain all phe

or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pr

The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life's chain reactions and

Suzanne Jeffrey “If we do something good, then we have this good energy floating around out there, and we should make a wish to create something good. If we do something bad, then something bad will

Suzanne Jeffrey discusses the importance of our actions and feelings in shaping our future lives. She emphasizes that positive actions create good energy and can lead to rebirth in supportive environm

Once the meditator has developed the absorptions to this point not only can they see the inner bodies in succession — they will be able to see the corresponding feelings at the same time. For as long

เมื่อผู้ปฏิบัติธรรมพัฒนาการเข้าถึงระดับที่ลึกซึ้ง ไม่เพียงแต่จะมองเห็นกายภายในที่เกิดขึ้นตามลำดับ แต่ยังสามารถเห็นความรู้สึกที่เกิดขึ้นพร้อมกันได้อีกด้วย พวกเขาจะเห็นและพิจารณาความรู้สึกอย่างต่อเนื่อง

Chapter 41 A True Buddhist When I reviewed my notes from a sermon given by a respected senior monk during my research for this book, I incidentally came upon a valuable message. That is, "What is the

In a recent chapter, insights from a senior monk reveal that Buddhism's decline is primarily due to the diminishing faith of its followers. The monk categorizes the causes into 'External Fool' and 'In

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro

How to Meditate? Luang Por Monica : : Yes, you are correct. One can rely on oneself to be happy. In other words, one will fall in love with oneself. : Without being selfish? Luang Por Right, falling i

Luang Por explains that true happiness can only be found within oneself and is not dependent on external factors. Material happiness is fleeting and often leads to further dissatisfaction. Through med

This is the true journey of every life, the path that brings happiness and success in all aspects. There are also personal stories of various meditators throughout the world who have started their int

This text discusses the universal journey of life that leads to happiness and success. It includes various personal stories from meditators around the globe who share their experiences, encouraging ot